Time to get back on track

The last two days have been terrible! I don't know what it is about coming home at night that makes me want to eat everything. But I've felt that way, and I basically have eaten everything.

It's not really showing in the scale too bad, but I need to get back on track because it is showing a bit.

I think the best thing going for me is that I am coming up on a Saturday. I have a book I really want to read, and if I cheat today I won't be able to read tomorrow. Luckily, my self control has been enough to enforce the no reading punishment so far.

Last night was a mess, though. If I hadn't had that half hour nap before class, I likely would have gone to bed right when I got home and not even had the opportunity to cheat. As it was, it was a doozy.

I've also produced a list of mini goals. The first mini goal was 25% which I hit last time. The next goal is losing a total of 20 lbs which I should hit next Wednesday provided I can keep myself on the diet for the rest of the week. I'm not sure what the goal is after that, but I'll post a full list sometime soon.